象岛自由行攻略
这里整理 JnQ Journey 已收录的 象岛 景点、美食、路线和旅行参考,适合规划自由行、周末游或亲子行程。

关于 象岛
象岛是泰国第二大岛,位于东部达叻府,以原始自然与相对清静的氛围著称。 这里拥有绵长海滩、热带雨林与瀑布景观,可以浮潜、跳岛或在Klong Plu瀑布玩水放松。相比普吉或苏梅,象岛更低调,也更适合想远离人潮的旅人。 适合海岛度假、自然探索与放松慢游。 Koh Chang is Thailand’s second-largest island, located in Trat province, known for its unspoiled nature and laid-back vibe. It offers long beaches, lush jungles, waterfalls like Klong Plu, and great snorkeling spots. Compared to Phuket or Samui, Koh Chang is quieter and less crowded. Perfect for island getaways, nature exploration, and a relaxed escape.
热门景点

Mercure Koh Chang Hideaway
如果你在寻找远离喧嚣的避世感,位于白兰湾(Bailan Bay)的美居酒店是一个非常稳妥的选择。酒店被茂密的绿植环绕,整体环境安静宜人,配套设施让人惊喜——酒店内竟然有星巴克,超大的户外泳池直通大海,视野极佳。 入住体验: 这里的客房空间非常充裕,尤其是豪华海景房,配备了超大的按摩浴缸和宽敞的私人阳台。虽然设施略显年份,但维护得相当整洁。最棒的是酒店拥有私人海滩,晚上可以去酒吧喝点小酒感受海风。最特别的体验是预订出海跳岛游时,船只可以直接开到酒店的私人沙滩接送,这种“开窗即登船”的初体验非常加分。 中肯提醒: 由于酒店地理位置较深,往返需翻越著名的崎岖“S弯道”,自驾或骑摩托车请务必注意安全。此外,下午入住高峰期前台可能需要排队,建议预留好时间 For those seeking a peaceful retreat away from the crowds, Mercure Koh Chang Hideaway at Bailan Bay is an excellent choice. The resort is nestled in lush greenery and offers surprising amenities—it even has its own Starbucks on-site. The massive outdoor pool overlooks the ocean, providing stunning views. The Experience: The rooms are impressively spacious, especially the Deluxe Ocean View rooms with large Jacuzzi tubs and private balconies. While the property has a classic feel, it is well-maintained and full of holiday vibes. The resort features a private beach and a cozy bar for evening drinks. A highlight for us was the island-hopping trip: the boat picked us up directly from the hotel’s private beach—a fantastic "door-to-shore" first-time experience. Practical Tips: The resort is located in a more remote part of the island, requiring travel over steep and winding "S-curves," so please drive with extra caution. Also, as it’s a popular spot, be prepared for potential queues at the front desk during peak check-in hours.

White Sand Beach
位于泰国象岛(Koh Chang)西海岸的白沙海滩,是岛上最受欢迎、开发最完善的海滩之一。这里拥有绵长细软的白沙与平缓的海岸线,非常适合休闲度假与玩水活动。 相比象岛其他较为原始的海滩,白沙海滩的优势在于配套完善。沿海分布着大量餐厅、咖啡馆、酒吧与度假酒店,无论是用餐还是住宿都非常方便。 白天,这里适合游泳、晒太阳或沿着沙滩散步;到了傍晚,海滩日落氛围非常迷人,许多餐厅会在沙滩上摆设座位,一边用餐一边欣赏夕阳,是象岛非常经典的体验之一。 夜晚时分,部分酒吧与餐厅还会有火舞表演(Fire Show),在海边伴随着音乐与火光,氛围更加热闹与有节奏感,为夜生活增添亮点 Located on the west coast of Koh Chang, White Sand Beach is the island’s most popular and well-developed beach. With its long stretch of soft white sand and gentle shoreline, it’s perfect for relaxing and enjoying beach activities. Compared to the quieter and more secluded beaches on the island, White Sand Beach stands out for its convenience. The beachfront is lined with restaurants, cafés, bars, and resorts, making it easy to find everything you need in one area. During the day, it’s ideal for swimming, sunbathing, or taking a leisurely walk along the shore. In the evening, the beach becomes a beautiful sunset spot, with many beachfront restaurants offering dining by the sea — one of the most iconic experiences on Koh Chang. At night, some bars and restaurants host fire shows, where performers create dynamic displays with flames along the beach, adding energy and excitement to the nightlife atmosphere.

Khlong Phlu Waterfall
Khlong Phlu Waterfall 是象岛比较值得来的一个瀑布,环境很自然,走进去一路都是树林,很舒服。 瀑布水量不错,中间有一个天然水潭,可以下去玩水、消暑,水很清凉。 从入口走进去大概10-15分钟,路不算难走,但会有一点湿滑,建议穿好走的鞋。 整体来说是一个很适合避开海边、换个感觉的地方,轻松又清爽。 Khlong Phlu Waterfall is one of the best waterfalls to visit on Koh Chang. The surroundings are very natural, with a pleasant walk through the forest. The waterfall has a good flow, and there’s a natural pool where you can swim and cool off — the water is refreshing. It takes about 10–15 minutes to walk from the entrance. The path is manageable but can be a bit slippery, so proper footwear is recommended. Overall, it’s a great spot to take a break from the beach and enjoy a cooler, more refreshing side of the island.

Kai Bae Beach
Kai Bae Beach 的海滩很干净也很漂亮,沙子细,整体环境很舒服。 这里有很多外国游客来晒太阳、看海,氛围很放松,很有度假的感觉。 相比 White Sand Beach,这里人没有那么多,更适合安静待着发呆或看日落。 整体来说是一个很舒服、值得慢慢待的海滩。 Kai Bae Beach is clean and beautiful, with soft sand and a very relaxing atmosphere. You’ll see many foreigners coming here to sunbathe and enjoy the sea, which gives it a nice laid-back vacation vibe. Compared to White Sand Beach, it’s less crowded and more peaceful — perfect for relaxing or watching the sunset. Overall, a very pleasant beach to spend some quiet time.

Kai Bae View Point
如果你是像我们一样骑着摩托车自驾探索象岛,路过 Kai Bae Viewpoint 时一定要靠店停一下!这里是全岛最标志性的“明信片”机位,视野开阔得没话说,可以一眼望见海面上那几座像抹茶大福一样的小岛,海水的蓝绿分层清晰可见。旁边就有一家景观超好的 Cafe,非常建议在这里停留,点杯饮料坐下来看海放松,简直是路途中的治愈时刻。千万别错过那座复古的大红邮筒,配合背景里的海岛全景,非常有氛围感。 If you’re exploring Koh Chang on a motorbike like we did, you absolutely have to pull over at Kai Bae Viewpoint! It’s the island’s ultimate "postcard" spot, offering a breathtaking panoramic view of the turquoise ocean and those four cute little islands scattered in the distance like matcha mochi. The gradient of the water is stunning, and there’s even a lovely cafe right next to it where I highly recommend taking a break. It’s the perfect place to grab a drink, sit back, and just soak in the view—it’s pure bliss. Don’t forget to snap a photo with the iconic vintage red mailbox; it adds such a great retro vibe to the whole experience!
绝美拍照打卡
所有收录地点 (5)

Mercure Koh Chang Hideaway
如果你在寻找远离喧嚣的避世感,位于白兰湾(Bailan Bay)的美居酒店是一个非常稳妥的选择。酒店被茂密的绿植环绕,整体环境安静宜人,配套设施让人惊喜——酒店内竟然有星巴克,超大的户外泳池直通大海,视野极佳。 入住体验: 这里的客房空间非常充裕,尤其是豪华海景房,配备了超大的按摩浴缸和宽敞的私人阳台。虽然设施略显年份,但维护得相当整洁。最棒的是酒店拥有私人海滩,晚上可以去酒吧喝点小酒感受海风。最特别的体验是预订出海跳岛游时,船只可以直接开到酒店的私人沙滩接送,这种“开窗即登船”的初体验非常加分。 中肯提醒: 由于酒店地理位置较深,往返需翻越著名的崎岖“S弯道”,自驾或骑摩托车请务必注意安全。此外,下午入住高峰期前台可能需要排队,建议预留好时间 For those seeking a peaceful retreat away from the crowds, Mercure Koh Chang Hideaway at Bailan Bay is an excellent choice. The resort is nestled in lush greenery and offers surprising amenities—it even has its own Starbucks on-site. The massive outdoor pool overlooks the ocean, providing stunning views. The Experience: The rooms are impressively spacious, especially the Deluxe Ocean View rooms with large Jacuzzi tubs and private balconies. While the property has a classic feel, it is well-maintained and full of holiday vibes. The resort features a private beach and a cozy bar for evening drinks. A highlight for us was the island-hopping trip: the boat picked us up directly from the hotel’s private beach—a fantastic "door-to-shore" first-time experience. Practical Tips: The resort is located in a more remote part of the island, requiring travel over steep and winding "S-curves," so please drive with extra caution. Also, as it’s a popular spot, be prepared for potential queues at the front desk during peak check-in hours.

White Sand Beach
位于泰国象岛(Koh Chang)西海岸的白沙海滩,是岛上最受欢迎、开发最完善的海滩之一。这里拥有绵长细软的白沙与平缓的海岸线,非常适合休闲度假与玩水活动。 相比象岛其他较为原始的海滩,白沙海滩的优势在于配套完善。沿海分布着大量餐厅、咖啡馆、酒吧与度假酒店,无论是用餐还是住宿都非常方便。 白天,这里适合游泳、晒太阳或沿着沙滩散步;到了傍晚,海滩日落氛围非常迷人,许多餐厅会在沙滩上摆设座位,一边用餐一边欣赏夕阳,是象岛非常经典的体验之一。 夜晚时分,部分酒吧与餐厅还会有火舞表演(Fire Show),在海边伴随着音乐与火光,氛围更加热闹与有节奏感,为夜生活增添亮点 Located on the west coast of Koh Chang, White Sand Beach is the island’s most popular and well-developed beach. With its long stretch of soft white sand and gentle shoreline, it’s perfect for relaxing and enjoying beach activities. Compared to the quieter and more secluded beaches on the island, White Sand Beach stands out for its convenience. The beachfront is lined with restaurants, cafés, bars, and resorts, making it easy to find everything you need in one area. During the day, it’s ideal for swimming, sunbathing, or taking a leisurely walk along the shore. In the evening, the beach becomes a beautiful sunset spot, with many beachfront restaurants offering dining by the sea — one of the most iconic experiences on Koh Chang. At night, some bars and restaurants host fire shows, where performers create dynamic displays with flames along the beach, adding energy and excitement to the nightlife atmosphere.

Khlong Phlu Waterfall
Khlong Phlu Waterfall 是象岛比较值得来的一个瀑布,环境很自然,走进去一路都是树林,很舒服。 瀑布水量不错,中间有一个天然水潭,可以下去玩水、消暑,水很清凉。 从入口走进去大概10-15分钟,路不算难走,但会有一点湿滑,建议穿好走的鞋。 整体来说是一个很适合避开海边、换个感觉的地方,轻松又清爽。 Khlong Phlu Waterfall is one of the best waterfalls to visit on Koh Chang. The surroundings are very natural, with a pleasant walk through the forest. The waterfall has a good flow, and there’s a natural pool where you can swim and cool off — the water is refreshing. It takes about 10–15 minutes to walk from the entrance. The path is manageable but can be a bit slippery, so proper footwear is recommended. Overall, it’s a great spot to take a break from the beach and enjoy a cooler, more refreshing side of the island.

Kai Bae Beach
Kai Bae Beach 的海滩很干净也很漂亮,沙子细,整体环境很舒服。 这里有很多外国游客来晒太阳、看海,氛围很放松,很有度假的感觉。 相比 White Sand Beach,这里人没有那么多,更适合安静待着发呆或看日落。 整体来说是一个很舒服、值得慢慢待的海滩。 Kai Bae Beach is clean and beautiful, with soft sand and a very relaxing atmosphere. You’ll see many foreigners coming here to sunbathe and enjoy the sea, which gives it a nice laid-back vacation vibe. Compared to White Sand Beach, it’s less crowded and more peaceful — perfect for relaxing or watching the sunset. Overall, a very pleasant beach to spend some quiet time.

Kai Bae View Point
如果你是像我们一样骑着摩托车自驾探索象岛,路过 Kai Bae Viewpoint 时一定要靠店停一下!这里是全岛最标志性的“明信片”机位,视野开阔得没话说,可以一眼望见海面上那几座像抹茶大福一样的小岛,海水的蓝绿分层清晰可见。旁边就有一家景观超好的 Cafe,非常建议在这里停留,点杯饮料坐下来看海放松,简直是路途中的治愈时刻。千万别错过那座复古的大红邮筒,配合背景里的海岛全景,非常有氛围感。 If you’re exploring Koh Chang on a motorbike like we did, you absolutely have to pull over at Kai Bae Viewpoint! It’s the island’s ultimate "postcard" spot, offering a breathtaking panoramic view of the turquoise ocean and those four cute little islands scattered in the distance like matcha mochi. The gradient of the water is stunning, and there’s even a lovely cafe right next to it where I highly recommend taking a break. It’s the perfect place to grab a drink, sit back, and just soak in the view—it’s pure bliss. Don’t forget to snap a photo with the iconic vintage red mailbox; it adds such a great retro vibe to the whole experience!
常见问题 FAQ
Q:象岛有哪些必去热门景点?
A:根据 JnQ Journey 收录的资料,象岛的热门景点包括 Mercure Koh Chang Hideaway、白沙滩、Khlong Phlu Waterfall 等。点击页面上方的“热门景点”查看完整推荐。
Q:象岛有什么美食推荐?
A:象岛拥有丰富的在地美食,更多详细的美食打卡记录会陆续更新到网站中。
Q:象岛适合亲子游吗?
A:是否适合亲子游取决于您的具体行程安排。一般建议选择一些有农场、动物园或大自然体验的景点会更受小朋友欢迎。
Q:去象岛自由行建议安排几天?
A:一般建议安排 2天1夜 或 3天2夜,这样有充足的时间走访核心景点和品尝美食。
Q:如何在象岛之间解决交通?
A:建议自行开车或使用 Grab 叫车,这在马来西亚和多数海外自由行城市中是最方便的移动方式。部分景点若比较偏远,自驾会节省很多时间。